Misc: Yoga Zone - Yoga for Abs

Yoga Zone - Yoga for Abs
Run Time: 40min.
File type: ISO
File Size: 400mb
English

Part of the Yoga Zone series of exercise videos, this volume deals with flattening and toning the abdominal muscle group. With a unique sequence of non-repetitive, easy to follow instructions, this yoga workout is designed to squash the bulging tummy and firm up those love handles. By using kinetic and isometric activity, this is a risk-free alternative to the back-breaking, high-priced ab machines or the endless, bone-crunching sit-up resolution. Containing two 20-minute sessions, this tape is ideal for the beginner or the former aerobic junkie looking to get healthy without the high-impact stress fractures or the complicated dance routines. ~ C. Dwayne Smith, All Movie Guide

http://rapidshare.de/files/17061464/YZYFAPaK.part1.rar
http://rapidshare.de/files/17064922/YZYFAPaK.part2.rar
http://rapidshare.de/files/17069472/YZYFAPaK.part3.rar
http://rapidshare.de/files/17071222/YZYFAPaK.part4.rar